More of Ivan Sadek hammering the Powertec Leverage Gym

June 19th, 2009

I finally got around to editing the rest of the footage of IFBB Pro Ivan Sadek putting the Powertec Leverage Gym through its paces. This video will change your opinion on home gyms if you haven’t seen a Powertec gym before. Read the rest of this entry »

Matrix 1st Power Principle on Powertec Multi System

June 18th, 2009

Here is just a teaser of the Matrix system Dr Ron Laura is working on for the Powertec Multi System. Read the rest of this entry »

Ronnie Coleman Tour 2009

May 14th, 2009

During the finals of the Australian Pro Bodybuilding Grand Prix Tony dropped a bombshell that Ronnie Coleman will be coming out for one last tour in Australia this year! Read the rest of this entry »

Jay Cutler: From Jay to Z Review

May 14th, 2009

Have you ever wondered what life is like for a Mr Olympia? Jay to Z gives a lazy 6 hour insight into the life of the best bodybuilder in the world. Read the rest of this entry »

Australian IFBB Pro Bodybuilding Grand Prix IX 2009 Review

May 12th, 2009

Well it was another cracker year at the Aussie Pro Grand Prix. It was a top quality line up and Tony Doherty always makes it entertaining. Read the rest of this entry »

Dohertys Gym Review

May 12th, 2009

Just thought I would do a quick review of Doherty’s Gym - had an awesome workout there while we were down at the IFBB Aussie Pro Bodybuilding Grand Prix. If I lived near Doherty’s Gym I would never have started Sam’s Fitness. Why would you train at home when you can train in a hardcore gym/shrine to bodybuilding 24 hours a day, 7 days a week. Read the rest of this entry »

Testimonial - Powertec Leverage Gym

May 11th, 2009

Sam

I’ve just paid off my Powertec leverage gym that I bought from you in May last year.  I’ve used it consistently for the 12 months - usually three times a week for an hour or so - and am still really enjoying it. Read the rest of this entry »

Ironmaster Dumbbell Spotting Stand Video

April 24th, 2009

This video demonstrates how you can increase your dumbbell presses with the Ironmaster Dumbbell Spotting Stands. You will be surprised at how much energy you save by not having to heave them into place. Read the rest of this entry »

Alison’s San Choy Bau

April 24th, 2009

I am on a high protein low carb eating plan at the moment which means chicken, steak and tuna every day. You really need to change things up every now and then because there is nothing worse than struggling through your meals. Read the rest of this entry »

Basic Strength Weight Training Program

April 24th, 2009

A good way to set up a strength program is to use your own body weight(BW) as a reference point. Read the rest of this entry »

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