We have been meaning to expand on our Powertec and Ironmaster gym equipment videos for a while now. The old videos have been and still are great, and have a following worldwide now. So when we decided to update them we thought we would do something special for our loyal customers….. Lee Priest Home Gym videos contd

Lee Priest is making his come back at the Sacramento Pro Show on the 7th November 2010. Sam’s Fitness is proud to be supporting Lee for this show. We would wish him luck but when you see the shape he is in, he won’t be needing any luck……. Lee Priest Sacramento Pro Show

Sam’s Fitness is once again proud to sponsor the 2010 Australian Pro Grand Prix 10. This is the highlight in the Australian Bodybuilding calender so all you weight training enthusiasts get down to Melbourne and support this great show. Aussie Pro Show

Alright Sydney bodybuilding fans, here is your chance to see a great show at the Castle Hill RSL on Sunday 27th September. For all you weight trainers who think bodybuilding is all about getting on the juice then you might want to check this show out. This event is natural and more importantly tested. more on INBA NSW Championships

It is with great pleasure I announce that Sam’s Fitness is supporting the Country Classic Invitational Bodybuilding Show. The show is on Sat 1st August at the Capital Theatre in Bendigo. What I like about this show is that there isn’t hundreds of categories so you get guys and girls of different heights and weights competing head to head. Country Classic Invitational Bodybuilding Show details

I finally got around to editing the rest of the footage of IFBB Pro Ivan Sadek putting the Powertec Leverage Gym through its paces. This video will change your opinion on home gyms if you haven’t seen a Powertec gym before. (more…)

Have you ever wondered what life is like for a Mr Olympia? Jay to Z gives a lazy 6 hour insight into the life of the best bodybuilder in the world. (more…)

Well it was another cracker year at the Aussie Pro Grand Prix. It was a top quality line up and Tony Doherty always makes it entertaining. (more…)

Just thought I would do a quick review of Doherty’s Gym - had an awesome workout there while we were down at the IFBB Aussie Pro Bodybuilding Grand Prix. If I lived near Doherty’s Gym I would never have started Sam’s Fitness. Why would you train at home when you can train in a hardcore gym/shrine to bodybuilding 24 hours a day, 7 days a week. (more…)

Well it is not every day that you get a Pro Bodybuilder in your shop. We were fortunate enough for Ivan Sadek to come around the other day. This is what happened……………………. (more…)

My highlight of the IFBB Australian Pro Bodybuilding Grand Prix was the pro debut of Ivan Sadek.  His 5th placing at his pro debut and to be on the same stage as Toney Freeman, Kai Greene and Silvio Samuel and not look out of place is a truly amazing effort. (more…)

Sydney Bodybuilding fans and weight trainers, here is your chance to see Toney “The X Man” Freeman. You have all heard me dribbling on about this bloke, so if you can’t get down to the Melbourne Pro Show come along to the IFBB Australiasian 2009 at Sharkies Leagues Club to see this man mountain. (more…)

Aussie yobbo humour, childish bagging of mates and sexual innuendo – Hardcore Aussie Muscle is a literary masterpiece. In an age where political correctness is sapping the fun out of the Australian way of life Hardcore Ausse Muscle is a refreshing change and a bloody good laugh. (more…)

Sams Fitness will be closed on Thursday 12th March until Monday 16th March 2009. We are once again sponsoring the Australian IFBB Pro Bodybuilding Grand Prix IX. Read on for more details…. Pro Bodybuilding Show

I just thought I would add a small bio of Lee Priest’s achievements for our customers who don’t know, or would like to know more about a fair dinkum bodybuilding champion. (more…)

Just a reminder that Lee Priest’s bodybuilding seminar is at the Como Theatre tomorrow. See brochure below for details. If you are new to bodybuilding and are not sure if you would like it or not just take a punt. I guarantee you will like it. Lee is a down to earth bloke and will not mind answering any of your weight training questions no matter what your experience level. Lee Priest Seminar

People who are new or unfamiliar with weight training often assume that the only way to get big is to get on the roids. What they don’t realize is that there were big units around before anyone even knew what steroids were. That is the reason I got myself a copy of the Complete Keys to Progress. (more…)

The Aussie titles on Sunday would have to be the best bodybuilding competition I have been to so far. The level of competition in nearly all the divisions was outstanding. (more…)

On Saturday 11th October Lance Jensen took out WNBF (World Natural Bodybuilding Federation) Heavyweight Men’s Asia Pacific Title. This is a remarkable achievement given that Lance last competed in 2004. What was the secret to Lance’s comeback? Powertec Matrix Program

Lee Priest has returned to live in Australia after living in the US. We heard on the grapevine that Lee was having a few dramas training in his gym - the same problems we have all experienced over the years. But unlike us mere mortals, it is critical that Lee trains hard because it his living. The gym is his workplace. So when Lee can’t get on gym equipment because the gym is busy it is going to have an impact on his performance. Lee Priest’s Home Gym

Lee Priest is coming to Perth for a couple of seminars on the 1st and 2nd of November. The seminar on the 1st November in Bunbury is already sold out so if you want to hear this legend of Australian and International bodybuilding speak then get your tickets asap. Lee Priest Seminar

Now that I have reached the ripe old age of 33 and recently left behind my childhood years I am keen to have a serious go at bodybuilding. I have trained with weight s for ages but never really had a go at building muscle mass. My weight training was mainly just targeted at keeping fit and healthy as I have always had trouble keeping my weight down.

It has only been the last year that I have got some consistency back into my weight training and diet and I am starting to feel a lot better for it. So it is time to really start upping the intensity and adding some solid muscle. (more…)

Here is Brad Turnbull’s contest preparation update for the IFBB Australian Championships that we had in our Sept 2008 newsletter. (more…)

We had the privilege of having Toney Freeman signing autographs near our stand at the IFBB Pro Bodybuilding Grand Prix in Melbourne. The poor bloke was knackered from competing but was more than happy to sign autographs for hours. A lot of athletes could learn some valuable lessons in humility from bodybuilders – in a sport where there is not a lot of money or glamour they certainly appreciate their fans. (more…)

Bodybuilding DVD Review – Lee Priest: The Blond Myth

Lee Priest is a freak. There is no getting around it. Lee says in the DVD that he has aimed for the freakish physique. Well he can cross that off the list because he is most definitely a unit. (more…)