Archive for the ‘Videos - Powertec Leverage Gym’ Category
Friday, June 19th, 2009
I finally got around to editing the rest of the footage of IFBB Pro Ivan Sadek putting the Powertec Leverage Gym through its paces. This video will change your opinion on home gyms if you haven’t seen a Powertec gym before. (more…)
Posted in Body Building News, Videos - Powertec Leverage Gym | No Comments »
Saturday, April 18th, 2009
This video will show you how to build your chest without the need of dumbbells, pec decs or other fancy contraptions. Just another demonstration why the Powertec Leverage Gym is the ultimate home gym. (more…)
Posted in Videos - Powertec Leverage Gym | No Comments »
Saturday, April 18th, 2009
This video will probably do me out of a few sales of the Powertec Curl Machine Accessory but it just goes to show what a versatile piece of gym equipment the Powertec Leverage Gym is. This series of videos has shown you several top exercises to hit the biceps, but this one would have to be my favourite. (more…)
Posted in Videos - Powertec Leverage Gym | No Comments »
Saturday, April 18th, 2009
The Powertec Leverage Gym is great for basic weight training. But what sets Powertec apart from other home gyms is that you can perform great supplementary movements to target specific muscle groups. This makes the Powertec Leverage Gym the ideal home gym for an advanced trainer. (more…)
Posted in Videos - Powertec Leverage Gym | No Comments »
Saturday, April 18th, 2009
Prone Rows are a great way to hit your back muscles without stressing your back to much. This video shows you how to perform this exercise on the Powertec Leverage Gym. (more…)
Posted in Videos - Powertec Leverage Gym | No Comments »
Friday, April 17th, 2009
The Powertec Leverage Gym has limited range of motion on the lat pulldown. Don’t let this put you off this great home gym because there are many ways that you can train around this. Here is one…….. (more…)
Posted in Videos - Powertec Leverage Gym | No Comments »
Sunday, February 8th, 2009
The shoulder press on the Powertec Leverage Gym feels just like high end leverage commercial shoulder press you would find in a gym. Not a bad feature for a multi gym in this price range. (more…)
Posted in Videos - Powertec Leverage Gym | No Comments »
Sunday, February 8th, 2009
I was not a huge fan of leg extensions to be honest. After doing some research I found they were probably causing knee pain that I was experiencing while squatting. However now I never do a leg workout without them. (more…)
Posted in Videos - Powertec Leverage Gym | No Comments »
Sunday, February 8th, 2009
These additional back exercises on the Powertec Leverage Gym make this a great multi gym for the advanced trainer on a budget. Building a strong back is essential in weight training and bodybuilding and these exercises compliment the seated row and lat pulldown perfectly. (more…)
Posted in Videos - Powertec Leverage Gym | No Comments »
Sunday, February 8th, 2009
The Bench Press on the Powertec Leverage Gym is a huge selling point for this multi gym. There aren’t too many home gyms in Australia in the price range where you get a decline, flat, incline leverage bench press that can hanle up to 500lbs or 225kgs. (more…)
Posted in Videos - Powertec Leverage Gym | No Comments »
Monday, January 19th, 2009
I found this video on Youtube and it just goes to show the versatility of the Powertec Leverage Gym. In the video Ed has come up with a nifty invention allowing you to do hip belt squats - a great exercise for legs especially if your back is playing up. (more…)
Tags: Hip Belt Squats, Powertec Leverage Gym
Posted in Videos - Powertec Leverage Gym | No Comments »
Saturday, July 19th, 2008
This is a cracker of a video of Brad going through different cable exercises that can be performed on the Powertec Leverage Gym. You can also use the tips and techniques covered on this video if you have the Powertec Power Rack System or Powertec Lat Machine. (more…)
Posted in Videos - Powertec Leverage Gym | 2 Comments »
Saturday, July 19th, 2008
Here is Brad going through some dumbbell movements that can be performed on the Powertec Leverage Gym. These exercises will give you more variety particularly for your arm training. (more…)
Tags: dumbbell row, Powertec Leverage Gym
Posted in Videos - Powertec Leverage Gym | No Comments »
Saturday, July 19th, 2008
Here is a short video of how to do lying leg curls on the Powertec Leverage Gym. This video is also applicable to the Powertec Leg Lift Attachment on the Powertec Utility Bench. (more…)
Tags: Leg Curls, Powertec Compact Leg Sled, Powertec Leg Lift Attachment, Powertec Leverage Gym, Powertec Utility Bench, squats
Posted in Videos - Powertec Leverage Gym | No Comments »
Friday, July 18th, 2008
There is not a dedicated calf exercise on the Powertec Leverage Gym. But after playing around we discovered that we could perform donkey calf raises. (more…)
Posted in Videos - Powertec Leverage Gym | No Comments »
Friday, July 18th, 2008
Here is a short video of Brad demonstrating how to do Squat Rows on the Powertec Leverage Gym. This is a great alternative to doing squats in the normal fashion, which is handy if your back is a little tight or knees a bit sore. (more…)
Tags: powertec, Powertec Leverage Gym, Squat Rows
Posted in Videos - Powertec Leverage Gym | No Comments »
Tuesday, July 15th, 2008
Here is a short video of Brad Turnbull performing leverage squats on the Powertec Leverage Gym. The leverage squat is what really sets the Powertec Leverage Gym apart from other home gyms in the price range. (more…)
Posted in Videos - Powertec Leverage Gym | No Comments »