Archive for the ‘Videos - Powertec Leverage Gym’ Category

More of Ivan Sadek hammering the Powertec Leverage Gym

Friday, June 19th, 2009

I finally got around to editing the rest of the footage of IFBB Pro Ivan Sadek putting the Powertec Leverage Gym through its paces. This video will change your opinion on home gyms if you haven’t seen a Powertec gym before. (more…)

Bench Press Extended Sets on Powertec Leverage Gym

Saturday, April 18th, 2009

This video will show you how to build your chest without the need of dumbbells, pec decs or other fancy contraptions. Just another demonstration why the Powertec Leverage Gym is the ultimate home gym. (more…)

Upper Curls on the Powertec Leverage Gym

Saturday, April 18th, 2009

This video will probably do me out of a few sales of the Powertec Curl Machine Accessory but it just goes to show what a versatile piece of gym equipment the Powertec Leverage Gym is. This series of videos has shown you several top exercises to hit the biceps, but this one would have to be my favourite. (more…)

Rear Delts on Powertec Leverage Gym

Saturday, April 18th, 2009

The Powertec Leverage Gym is great for basic weight training. But what sets Powertec apart from other home gyms is that you can perform great supplementary movements to target specific muscle groups. This makes the Powertec Leverage Gym the ideal home gym for an advanced trainer. (more…)

Prone Rows on Powertec Leverage Gym

Saturday, April 18th, 2009

Prone Rows are a great way to hit your back muscles without stressing your back to much. This video shows you how to perform this exercise on the Powertec Leverage Gym. (more…)

Hybrid Rows for Powertec Leverage Gym

Friday, April 17th, 2009

The Powertec Leverage Gym has limited range of motion on the lat pulldown. Don’t let this put you off this great home gym because there are many ways that you can train around this. Here is one…….. (more…)

Shoulder Press on the Powertec Leverage Gym

Sunday, February 8th, 2009

The shoulder press on the Powertec Leverage Gym feels just like high end leverage commercial shoulder press you would find in a gym. Not a bad feature for a multi gym in this price range. (more…)

Leg Extensions on the Powertec Leverage Gym

Sunday, February 8th, 2009

I was not a huge fan of leg extensions to be honest. After doing some research I found they were probably causing knee pain that I was experiencing while squatting. However now I never do a leg workout without them. (more…)

Additional Back Exercises on the Powertec Leverage Gym

Sunday, February 8th, 2009

These additional back exercises on the Powertec Leverage Gym make this a great multi gym for the advanced trainer on a budget. Building a strong back is essential in weight training and bodybuilding and these exercises compliment the seated row and lat pulldown perfectly. (more…)

Bench Pressing on Powertec Leverage Gym

Sunday, February 8th, 2009

The Bench Press on the Powertec Leverage Gym is a huge selling point for this multi gym. There aren’t too many home gyms in Australia in the price range where you get a decline, flat, incline leverage bench press that can hanle up to 500lbs or 225kgs. (more…)