We have been considering offering supplements in our range for some time as we get a lot of inquiries from our customers. As supplement users ourselves, we have found it difficult in working out what supplements to use. It seems every other day there is a new product on the market and with all the marketing hype that comes out from US it can get very confusing.

The addition of the Science Nutrition supplements to our range will make supplementation easier for you to understand and most importantly get the best bang for your buck. (more…)

If you live anywhere near Nelson Bay make sure you check out Spartan Sport Supplements & Gym Equipment at Taylors Beach. It is hands down one of the coolest sport shops I have been in. Pete & Mel have got all the major supplement brands, mixed martial gear, punching bags, gloves and the Powertec and Ironmaster gym equipment. (more…)

Just a reminder that Lee Priest’s bodybuilding seminar is at the Como Theatre tomorrow. See brochure below for details. If you are new to bodybuilding and are not sure if you would like it or not just take a punt. I guarantee you will like it. Lee is a down to earth bloke and will not mind answering any of your weight training questions no matter what your experience level. (more…)

We have had a lot of interest in the results that Lance achieved on the Matrix Powertec Training Program. So here a couple of shots of Lance to demonstrate the results that he achieved in less than 4 months. (more…)

On Saturday 11^th October Lance Jensen took out WNBF (World Natural Bodybuilding Federation) Heavyweight Men’s Asia Pacific Title. This is a remarkable achievement given that Lance last competed in 2004. What was the secret to Lance’s comeback? (more…)

Lee Priest has returned to live in Australia after living in the US. We heard on the grapevine that Lee was having a few dramas training in his gym - the same problems we have all experienced over the years. But unlike us mere mortals, it is critical that Lee trains hard because it his living. The gym is his workplace. So when Lee can’t get on gym equipment because the gym is busy it is going to have an impact on his performance. (more…)

Lee Priest is coming to Perth for a couple of seminars on the 1^st & @ 2^nd November. The seminar on the 1^st November in Bunbury is already sold out so if you want to hear this legend of Australian and International bodybuilding speak then get your tickets asap. (more…)

I am proud to announce the launch of the new Online Weight Training Advice Page with Brad Turnbull. I think this sets us apart from our competitors. Everyone will tell you that their weight training equipment is the best but often they have never really trained on it. We not only train on the equipment we now have diet and weight training programs that are tailored to the Powertec and Ironmaster gym equipment. (more…)

What the hell is happening to petrol prices? How high are they going to go? Is the world going to end? (more…)

Sam’s Fitness has moved – Come and see Sydney’s best display of specialty Gym Equipment!

Well this is the third time we have moved in 3 years and hopefully it will be the last for a while. Moving a warehouse of gym equipment is bloody hard work! (more…)