This video is Lee Priest doing barbell shrugs on the . Please take note of the weight and form used! Lee Priest barbell shrugs contd

This video will show you yet again what a great piece of gym equipment the Powertec Shape System is. Lee Priest is working his rear delts, the fourth exercise in his shoulder routine. Lee Priest Rear Delts contd

After smashing his shoulders with 160kg shoulder presses on the Powertec Multi System, Lee moves on to his 2nd workout in his home gym delt workout. Dumbbell Lateral Raises

Here is the next workout in the Lee Priest Home Gym workout series. This time Lee is hitting shoulders. First exercise is leverage shoulder press on the Powertec Multi System Lee Priest Shoulder Press

Here is Lee Priest doing his thing on one of my favourite pieces of gym equipment - the Powertec Shape System Lee Priest Cable Crossovers contd

This is the 3rd exercise Lee performs in his home gym chest workout. Here he goes back to the Powertec Multi System and does a flat leverage bench press. Lee Priest Bench Press contd

Here is Dr Ron’s Power Matrix 3rd Principle demonstrated on the Powertec Multi System leverage bench press. Power Matrix Principle contd

This is the 2nd part of Lee Priest’s chest workout filmed in his Powertec and Ironmaster home gym. Pec Fly Video

See Lee Priest blast his chest on the Powertec Multi System doing incline bench press. Powertec Incline Bench Press

Here is another one of Funk’s MMA Workouts. All you need is the Ironmaster Dumbbells, Ironmaster adjustable kettlebell, ab roller and skipping rope. Funk’s MMA Workout

We have been meaning to expand on our Powertec and Ironmaster gym equipment videos for a while now. The old videos have been and still are great, and have a following worldwide now. So when we decided to update them we thought we would do something special for our loyal customers….. Lee Priest Home Gym videos contd

Here is Brad going through an arm workout on the Powertec Shape System. You could also perform this on the high and low pulley on the Powertec Power Rack System, Powertec Leverage Gym and Powertec Lat Machine. (more…)

Here is video of a shoulder workout Brad Turnbull did at our warehouse. This is a great an example of how you don’t have to perform a heap of exercises with multiple sets. Just two exercises performed with intensity does the trick. (more…)

This is short video of a simple mass building/maintenance chest workout that Brad Turnbull went through at the shop. It is just the last two sets of each exercise. Brad did the incline press on the Powertec Multi System and the incline dumbbell press on the Ironmaster Super Bench with the Ironmaster Quick Lock Dumbbells. (more…)