Archive for the ‘Videos - Weight Training’ Category

Power Matrix 3rd Principle Bench Press

Thursday, August 26th, 2010

Here is Dr Ron’s Power Matrix 3rd Principle demonstrated on the Powertec Multi System leverage bench press. Power Matrix Principle contd

Lee Priest Powertec Pec Fly Video

Thursday, August 26th, 2010

This is the 2nd part of Lee Priest’s chest workout filmed in his Powertec and Ironmaster home gym. Pec Fly Video

Lee Priest Powertec Incline Press Video

Friday, August 20th, 2010

See Lee Priest blast his chest on the Powertec Multi System doing incline bench press. Powertec Incline Bench Press

Funk Roberts MMA Circuit Workout

Wednesday, August 18th, 2010

Here is another one of Funk’s MMA Workouts. All you need is the Ironmaster Dumbbells, Ironmaster adjustable kettlebell, ab roller and skipping rope. Funk’s MMA Workout

Lee Priest Home Gym Workout Videos

Wednesday, August 4th, 2010

We have been meaning to expand on our Powertec and Ironmaster gym equipment videos for a while now. The old videos have been and still are great, and have a following worldwide now. So when we decided to update them we thought we would do something special for our loyal customers….. Lee Priest Home Gym videos contd

Arm Workout on the Powertec Shape System

Wednesday, August 6th, 2008

Here is Brad going through an arm workout on the Powertec Shape System. You could also perform this on the high and low pulley on the Powertec Power Rack System, Powertec Leverage Gym and Powertec Lat Machine. (more…)

Shoulder Workout on Ironmaster IM2000 and Powertec Shape System

Tuesday, July 29th, 2008

Here is video of a shoulder workout Brad Turnbull did at our warehouse. This is a great an example of how you don’t have to perform a heap of exercises with multiple sets. Just two exercises performed with intensity does the trick. (more…)

Chest Workout with Brad Turnbull on Powertec & Ironmaster Gym Equipment

Friday, July 25th, 2008

This is short video of a simple mass building/maintenance chest workout that Brad Turnbull went through at the shop. It is just the last two sets of each exercise. Brad did the incline press on the Powertec Multi System and the incline dumbbell press on the Ironmaster Super Bench with the Ironmaster Quick Lock Dumbbells. (more…)