Posts Tagged ‘arm curls’

Bench Press, Shoulder Press and Arm Curls on the Powertec Shape System

Friday, August 8th, 2008

The Powertec Shape System offers a great variety of exercises for the chest and shoulders. Here is Brad demonstrating flat and incline bench press, shoulder press and arm curls. For people who are just looking at maintaining strength or toning their muscles Brad shows you how to combine exercises for a great fitness workout. (more…)

Powertec Leverage Gym - Basic Weight Training Program

Wednesday, April 23rd, 2008

WB-LS Powertec Workbench Leverage Gym – Basic Training

I thought I would write a review on our time spent training on the Powertec Workbench Leverage Gym doing Basic Training. Hopefully this review will help if you are looking at buying some home gym equipment. (more…)