Sam’s Fitness is once again proud to sponsor the 2010 Australian Pro Grand Prix 10. This is the highlight in the Australian Bodybuilding calender so all you weight training enthusiasts get down to Melbourne and support this great show. Aussie Pro Show
It is with great pleasure I announce that Sam’s Fitness is supporting the Country Classic Invitational Bodybuilding Show. The show is on Sat 1st August at the Capital Theatre in Bendigo. What I like about this show is that there isn’t hundreds of categories so you get guys and girls of different heights and weights competing head to head. Country Classic Invitational Bodybuilding Show details
Aussie yobbo humour, childish bagging of mates and sexual innuendo – Hardcore Aussie Muscle is a literary masterpiece. In an age where political correctness is sapping the fun out of the Australian way of life Hardcore Ausse Muscle is a refreshing change and a bloody good laugh. (more…)
Lee Priest is coming to Perth for a couple of seminars on the 1st and 2nd of November. The seminar on the 1st November in Bunbury is already sold out so if you want to hear this legend of Australian and International bodybuilding speak then get your tickets asap. Lee Priest Seminar
Now that I have reached the ripe old age of 33 and recently left behind my childhood years I am keen to have a serious go at bodybuilding. I have trained with weight s for ages but never really had a go at building muscle mass. My weight training was mainly just targeted at keeping fit and healthy as I have always had trouble keeping my weight down.
It has only been the last year that I have got some consistency back into my weight training and diet and I am starting to feel a lot better for it. So it is time to really start upping the intensity and adding some solid muscle. (more…)
Here is Brad Turnbull’s contest preparation update for the IFBB Australian Championships that we had in our Sept 2008 newsletter. (more…)
If you didn’t see it on A Current Affair the other night, there was a segment on 79 year old bodybuilder Ray Moon. What a champion! I think he only started weight training 4 years ago. He now trains 5 days a week and competes in the over 70 year old division. (more…)
We had the privilege of having Toney Freeman signing autographs near our stand at the IFBB Pro Bodybuilding Grand Prix in Melbourne. The poor bloke was knackered from competing but was more than happy to sign autographs for hours. A lot of athletes could learn some valuable lessons in humility from bodybuilders – in a sport where there is not a lot of money or glamour they certainly appreciate their fans. (more…)