Posts Tagged ‘cable crossover’

Seated Chest Press and Flys on the Powertec Shape System

Friday, August 8th, 2008

One of the main reasons people buy cable crossovers is to do cable crossovers. This video shows you two great exercises that will work your chest better than the traditional cable crossover movement. It is this functionality plus the fact that the Powertec Shape System takes up a fraction of the space of an old style cable crossover that make this new design a better option for your gym. (more…)

Powertec Shape System Introduction

Thursday, August 7th, 2008

The Powertec Shape System is a highly versatile piece of gym equipment. Not only can it be an awesome addition to an existing gym, it also is a great multi gym for people who are looking to maintain their strength and tone their muscles. In this video Brad goes through some of the exercises that can be performed on the Powertec Shape System. (more…)