Posts Tagged ‘gym equipment’

Machine Training Package Deal for Basic & Intermediate Weight Trainers

Tuesday, August 19th, 2008

The Machine Training Package Deal for Basic & Intermediate Weight Trainers is one of our most popular gym equipment package deals. You get the Powertec Leverage Gym plus 80kgs of rubber coated for the same price you would pay for some pretty ordinary home gyms. What makes this gym equipment combo so popular is that it is great if you are starting out in weight training. However unlike other entry level gyms this package can accommodate your strength increases - you don’t have to sell it and upgrade to more advanced gym equipment. (more…)

GYM EQUIPMENT – If it is not rated DONT risk it

Monday, August 11th, 2008

Serious weight training requires serious gym equipment. If you think you will get by with inferior gym equipment you are not only kidding yourself you are most importantly wasting money. Gym equipment that has not been properly designed will simply not deliver the same results as quality weight training equipment. Plus it just does not have that quality feel that makes you want to rip into your training. (more…)

Space Saver Gym Equipment Package Deal - Basic & Intermediate Weight Training

Thursday, August 7th, 2008

This is a great little video of Brad going through just some of the exercises that can be done on the Space Saver package for Basic & Intermediate Weight Training. If you thought you didn’t have room for a home gym then you should really check this video out. This gym equipment package offers a great full body workout with plenty of scope for variation with a minimal footprint. If later on you have more space and want to expand your home gym, you just need to add another piece or two of gym equipment like the Powertec Power Rack, Ironmaster IM2000, Powertec Leverage Gym. You don’t need to sell your original kit and start all over again like a lot of compact home gyms. (more…)

Body For Life Challenge Review

Friday, July 4th, 2008

A lot of customers have asked about the Body for Life program and what I thought about it. So I thought I would share my experience of this combined weight training and diet program. (more…)

Save Petrol – Train at Home! Buy a Home Gym Today

Saturday, May 24th, 2008

What the hell is happening to petrol prices? How high are they going to go? Is the world going to end?
While I don’t think it is time to get out the leathers and turn the Toyota Camry into your own Mad Max machine and go out and take out a petrol tanker. You do need to start looking at ways of reducing your expenses when the price of everything is rising.

In my former life as a bogan/westie/all round drop kick I learnt the true value of commuting to the gym. At one stage my choice of vehicles was a V8 Kingswood or turbo charged Torana. So needless to say the very short trip to the gym, done 4 times a week, wasn’t cheap. If the price was as high as it today I think I would be forced to live in one of the vehicles. At that stage of my life I think I would have seen that as quite an achievement.

In all seriousness we are all going to start looking at the kilometers we are covering these days. Decisions will need to be made as to what trips are essential, what trips can be combined and what trips can be brushed all together.

Next time you head off to the gym, have a look at how many kilometers the round trip is. Calculate that out over the year for the number of times you go to the gym on average each week. When you add this cost plus the membership and your time commuting you will have the true cost of training at the gym.

If you are currently training at a gym which is handy and has got a good vibe then the extra costs of a gym membership may be well worth it. In Sydney anyway these gym are sadly in decline as the new corporate gyms start taking over the market.

Some people I talk to think that their weight training will suffer if they start training in a home gym environment. This may be the case if you are in the upper echelons of strength training where training specific gym equipment is required. However for the vast majority of the weight training population if they chose their home gym equipment correctly they will prosper in the home gym environment.

The good news is to that for the cost of two years memberships you can get a quality home gym that will last you a life time.
So give this a thought when you are thinking the mounting bills are going to swamp you. There seems to be plenty of bad news at the moment. It is a real kick in the balls to pay $1.50/litre on your way home from work and then put the tube on to kick back and relax and the first thing that comes on the news is that petrol is going to rise further. However I think if we all look at how we are spending our hard earned dollars and make a few tweaks here and there we can save eating Pal on toast until we are pensioners.


home gym

Thinking about a Home Gym?

Tuesday, May 20th, 2008

Thinking about a Home Gym?

In a perfect world if you had a gym at the end of your street with top notch weight training equipment which was not packed to the rafters when you wanted to train and charged reasonable gym fees, you would probably not need to train at home. (more…)

Sam’s Fitness Has Moved

Tuesday, May 20th, 2008

Well this is the third time we have moved in 3 years and hopefully it will be the last for a while. Moving a warehouse of gym equipment is bloody hard work! Sam’s Fitness moved

Sam’s Fitness now on Foxtel

Tuesday, April 15th, 2008

Sam’s Fitness has started spreading the news on the best value gym equipment in Australia with a new Foxtel ad campaign. weight training equipment on Foxtel