Serious weight training requires serious gym equipment. If you think you will get by with inferior gym equipment you are not only kidding yourself you are most importantly wasting money. Gym equipment that has not been properly designed will simply not deliver the same results as quality weight training equipment. Plus it just does not have that quality feel that makes you want to rip into your training. (more…)

Thinking about a Home Gym?

In a perfect world if you had a gym at the end of your street with top notch weight training equipment which was not packed to the rafters when you wanted to train and charged reasonable gym fees, you would probably not need to train at home. (more…)