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	<title>Comments on: Body For Life Challenge Review</title>
	<link>http://www.samsfitness.com.au/blog/home-gym-weight-training-articles/body-for-life-challenge-review.html</link>
	<description>Gym equipment, weight training, excercise equipment, fitness equipment, bodybuilding</description>
	<pubDate>Wed, 08 Sep 2010 23:45:41 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.3</generator>
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		<title>By: Sam</title>
		<link>http://www.samsfitness.com.au/blog/home-gym-weight-training-articles/body-for-life-challenge-review.html#comment-5268</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Wed, 29 Jul 2009 00:23:12 +0000</pubDate>
		<guid>http://www.samsfitness.com.au/blog/home-gym-weight-training-articles/body-for-life-challenge-review.html#comment-5268</guid>
		<description>Hi Dan

Yes apparently you can only enter on the NZ site so I don't think there is an Aussie competition anymore. 

I am a really competitive person but this is one competition I would not enter. I have read how much work people have put into transformation comps just at small gyms and haven't come away with any silverware. So you would have to be a freak to win this.

If you are disciplined the results you will get from week to week will keep you going. Once you are in the groove you will be that focused that you will just keep going as the results become harder to come by in the later stages. 

Good luck and let us know how you go.

Thanks, Sam.</description>
		<content:encoded><![CDATA[<p>Hi Dan</p>
<p>Yes apparently you can only enter on the NZ site so I don&#8217;t think there is an Aussie competition anymore. </p>
<p>I am a really competitive person but this is one competition I would not enter. I have read how much work people have put into transformation comps just at small gyms and haven&#8217;t come away with any silverware. So you would have to be a freak to win this.</p>
<p>If you are disciplined the results you will get from week to week will keep you going. Once you are in the groove you will be that focused that you will just keep going as the results become harder to come by in the later stages. </p>
<p>Good luck and let us know how you go.</p>
<p>Thanks, Sam.</p>
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		<title>By: dan</title>
		<link>http://www.samsfitness.com.au/blog/home-gym-weight-training-articles/body-for-life-challenge-review.html#comment-5242</link>
		<dc:creator>dan</dc:creator>
		<pubDate>Tue, 28 Jul 2009 06:02:22 +0000</pubDate>
		<guid>http://www.samsfitness.com.au/blog/home-gym-weight-training-articles/body-for-life-challenge-review.html#comment-5242</guid>
		<description>I also have looked everywhere, it appears you can only enter on the kiwi site...
did you find it Roger?
dan</description>
		<content:encoded><![CDATA[<p>I also have looked everywhere, it appears you can only enter on the kiwi site&#8230;<br />
did you find it Roger?<br />
dan</p>
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		<title>By: roger mcelligott</title>
		<link>http://www.samsfitness.com.au/blog/home-gym-weight-training-articles/body-for-life-challenge-review.html#comment-4396</link>
		<dc:creator>roger mcelligott</dc:creator>
		<pubDate>Fri, 19 Jun 2009 12:11:10 +0000</pubDate>
		<guid>http://www.samsfitness.com.au/blog/home-gym-weight-training-articles/body-for-life-challenge-review.html#comment-4396</guid>
		<description>Can you please give me the site that i need to go to to enter the australian version of body for life.... i have looked everywhere.
Regards,
Roger</description>
		<content:encoded><![CDATA[<p>Can you please give me the site that i need to go to to enter the australian version of body for life&#8230;. i have looked everywhere.<br />
Regards,<br />
Roger</p>
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		<title>By: Deb</title>
		<link>http://www.samsfitness.com.au/blog/home-gym-weight-training-articles/body-for-life-challenge-review.html#comment-2536</link>
		<dc:creator>Deb</dc:creator>
		<pubDate>Thu, 29 Jan 2009 23:36:48 +0000</pubDate>
		<guid>http://www.samsfitness.com.au/blog/home-gym-weight-training-articles/body-for-life-challenge-review.html#comment-2536</guid>
		<description>Wow - really well written and you really cut to the chase! Good stuff. I am doing BFL and was losing motivation (I'm in my 4th week and haven't seen too many changes so far), but you've just reminded me why I'm doing it.

This is my second time doing it following the birth of my son, and if I do think back to the first time, it did take a while to see results, but then all of a sudden the weight just fell off at a rediculous rate.

Must have Patience and keep my eyes on the end goal, rather than second guessing each day.

Thanks for the reminder!</description>
		<content:encoded><![CDATA[<p>Wow - really well written and you really cut to the chase! Good stuff. I am doing BFL and was losing motivation (I&#8217;m in my 4th week and haven&#8217;t seen too many changes so far), but you&#8217;ve just reminded me why I&#8217;m doing it.</p>
<p>This is my second time doing it following the birth of my son, and if I do think back to the first time, it did take a while to see results, but then all of a sudden the weight just fell off at a rediculous rate.</p>
<p>Must have Patience and keep my eyes on the end goal, rather than second guessing each day.</p>
<p>Thanks for the reminder!</p>
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