Additional Back Exercises on the Powertec Leverage Gym
These additional back exercises on the Powertec Leverage Gym make this a great multi gym for the advanced trainer on a budget. Building a strong back is essential in weight training and bodybuilding and these exercises compliment the seated row and lat pulldown perfectly.
This video was filmed on the Powertec Multi System. The pressing station on the Powertec Leverage Gym is identical so you can use these same techniques on this gym.
One of my favourite back exercises is the barbell style row without using the bench as support. I grip the press arm on the vertical part of the handle. I like it so much that I am going to have to brush the spiders webs off the old t-bar row because we haven’t used that in a while.
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