Supplementary Dumbbell Movements on the Powertec Leverage Gym
Here is Brad going through some dumbbell movements that can be performed on the Powertec Leverage Gym. These exercises will give you more variety particularly for your arm training.
The Powertec Leverage Gym comes with a stirrup handle. Here are just a few exercises that you can perform with this cable attachment. One that we didn’t film when Brad was here was the one arm dumbbell row.