Free Weight Training Package Deal for Basic & Intermediate Weight Trainers
If you are not happy with training at the gym and want to start training in your own home gym but you are on a budget then this is the package deal for you. With this package you can perform all your pressing movements, squats and chin ups on the heavy half cage and bench. The high and low pulley on the lat tower lets you do lat pulldowns, tricep press, seated rows, bicep curls, upright rows etc. You also get the leg lift attachment that allows you to leg extensions and leg curls.
This package is ideal for people who want to and are experienced in training with free weights. Even though this is an entry level home gym package, the weight load capacities of this set up will suit an advanced weight trainer who is pushing heavy weights.
Another advantage is this set up is relatively compact making it ideal for a home gym. Later on if you want to trick up your home gym you don’t need to sell this set up and buy a whole new home gym. If you want to target legs I would look at the Powertec Compact Leg Sled or Powertec Leverage Squat Calf. If you wanted to target the upper body you could add the Ironmaster Quick Lock Dumbbells or the Powertec Leverage Multi Press.
Tags: home gym, Ironmaster Quick Lock Dumbbells, Leverage Multi Press, Leverage Squat Calf, Powertec Bench/Rack System, Powertec Compact Leg Sled