Lat Pull Extended Sets on Powertec Multi System
Here is a great way to up the intensity in your lat workout on the Powertec Multi System. You don’t have to do it every workout, just when you are feeling strong and want to take it to the next level.
One of the things that put people off training in a home gym is that they won’t have enough exercises for each body part. Hopefully these videos demonstrate that there are several ways that you can perform the same exercise to get the required variety into your weight training. You don’t need a room full of gym equipment - just use your imagination!! If you get stuck just drop us a line and we will give a heap of ideas.
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