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The Commercial Grade 5ft Olympic bar is a heavy duty bar for performing free weight barbell exercises. Performing barbell movements in a home gym environment with a 7ft Olympic Barbell can be dangerous so this compact bar is a great alternative.
If you are on a budget and are looking for an addition to your Powertec Gym then this would be my first recommendation. This simple and affordable piece of gym equipment will add so much variety to your weight training.
Firstly it complements a multi gym in that it will give you some free weight work. It is particularly useful for training legs where there are always limited exercises. With a 5ft Olympic bar you can do barbell hack squats, front squats, stiff legged deadlifts, lunges, split squats just to name a few.
It will also allow you to do supersets. My favourite is leverage bench press with bent over rows. For arms, tricep press downs with the cable supersetted with barbell curls. These are just some examples, the fun part is coming up with your own.
This is a quality barbell with steel sleeves finished in hardened chrome. So you can lift some serious weight. It comes standard with spring collars. Olympic Weight Plates are sold separately.
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